Lucia Agnelli

About

As a certified life coach, facilitator and wellness consultant, I specialize in partnering with tech leaders to uncover the root causes of burnout and empower people to take an active role in preventing it. I do this through tailored workshops and coaching. I aim to create a safe space for growth and self-reflection with my “human” approach to facilitation and my willingness to go deep and be vulnerable. My approach combines vulnerability, humor, and science-backed methods to create a safe space for clients to connect and grow. I have a personalised approach not only as a coach, but as a facilitator too and my experience working in the tech industry is my biggest inspiration for the work I do. In my work with companies I try uncover the root cause of burnout in organisations. There is more to wellbeing at work than a meditation app or access to workouts and fruit baskets. It's our patterns that drive burnout, and often the lack of communication not only with ourselves but with each other. The biggest catalyst for change in my life has been my autoimmune disease diagnosis. Without it, I wouldn't have made some of the bold and often, ambitious decisions that have shaped both my personal life and my career. My passion for communication, emotional resilience, and stress management drives me to help others create meaningful boundaries and improve their well-being. The desire to make bold life choices and empower individuals to prioritize themselves drives all the work that I do..

Skills